Homeaopthy and Menopause
Menopause is completely natural. In this transformative stage, to move forward is what we demand but whilst hormone production is diminishing, these surges of imbalance can be triggered by what we eat, say, or do.
Gracefully Aging As A Dancer
When you hear the word “dancer,” what is the first image that comes to mind? Is it a woman in the peak of her beauty dancing in nature? Now take that same image and see the woman in her sixties. Can you?
Dry Skin, a Sign of Dehydration
The skin is the largest organ in our body. It is in charge of protecting and containing our body.
Why You Should Go On A Digital Diet
Do you feel the need to scroll your Twitter, Instagram or Facebook timeline every five minutes? Do you answer every Whatsapp message nearly straight away? Do you find it hard to focus and feel the need to check your phone to see if someone liked your last post? If the answer to these questions is yes, it means you are addicted to tech and that you should go on a digital diet.
