It’s Not Too Late
Are you a visual person still yearning to find a way to express yourself creatively? Are you considering entering the world of fine art?
Are you a visual person still yearning to find a way to express yourself creatively? Are you considering entering the world of fine art?
It is my personal tradition to watch the yearly Academy Awards. In Germany, it was broadcast late at night. I was enjoying a nice sparkling wine, while excitedly watching the nominees arriving on the red carpet.
What if we knew that fear has no place in our lives? What if your life is actually all about knowing how loved you are for who you are and what you bring? How would that change how you live your life?
Did you know that you can also do yoga with your fingers and hands? The gestures that we adopt flexing, bending, placing, pressing the fingers, in a specific way, are called Mudras. Some cultures consider them sacred gestures. But they are more than that. Mudras have therapeutic benefits for those who practice them.
Having sexual intercourse as a peri, menopause, and post-menopausal woman can be pretty painful for some women. Research suggests that some women would rather abstain from the painful experience and discomfort surrounding sexual intercourse. Every peri, menopause, and post-menopausal woman experiences sexual intercourse during these phases differently. This article is for you if you are a peri, menopause, and post-menopausal woman experiencing pain and discomfort during sexual intercourse.