One of the biggest gifts that menopause gives us is learning to let go. Everything passes and is transformed. The only inevitable thing is change. If we accept that everything seems to be upside down, the opportunity we have to open ourselves to the acceptance of new conditions is undeniable. And we can do it easily by releasing our old expectations and flowing with the new.
This is not about trying to hold onto youth, it is about choosing to be You at any age! Some of us begin discovering who we are early in our lives and others much later. I began in my mid 40’s when I was ‘dreaming’ with the memories of a 20 year old woman. Then bam! I woke up!
Our home is our refuge, our safe place in the world. Every place you live speaks of you. Your desk in the workplace, your bedroom or your bathroom, each small space you inhabit is impregnated with your essence. Hence, the importance of creating spaces of kindness in the place where you live.
When was the last time you were misread by a colleague over a zoom conference or a “mask-to-mask” meeting? Were you mystified by a lack of response to your business presentation? Or do you feel you are “overlooked” when there is a choice for creating teams?
Peri, menopause, and post-menopause dating is quite challenging. Especially if you read the many negative, ageist articles out there that conclude women who are aging are not desirable.
