Transpersonal Therapist
We will discover how to generate spaces of calm and serenity in our daily life. We will see the fundamental bases that allow you to know yourself and feel at peace.
What are the pillars of Calm?
1. Our body that allows us to continue living this experience.
2. Thoughts, wonderful vehicles to create our reality. What to do when “negative” or repetitive thoughts appear?
3. The emotions, messengers that show us the way and allow us to go deeper and deeper in our growth. How to manage our emotions?
4. Mindfulness and Meditation that will allow you to enjoy your life from the present moment.
5. The focus of attention, which allows you to nourish only what you want to grow in your life.
- ORGANISER: Mariela Mazza
- DATE AND TIME: Sunday 17th September at 12pm (Spanish Time)
- LOCATION: via Zoom