“For a Body and Life that is More Fun to Live in!”
Age is just a number
This is not about trying to hold onto youth, it is about choosing to be You at any age! Some of us begin discovering who we are early in our lives and others much later. I began in my mid 40’s when I was ‘dreaming’ with the memories of a 20 year old woman. Then bam! I woke up!
What if there are more possibilities for even more fun and ease in our lives during our 40’s through our 100’s and beyond?
Actually our 40’s are not the end of anything. They are the beginning of new frontiers and possibilities beyond anything we have ever dreamed possible. How does it get even better than this?
I entered the Earth’s atmosphere 76 years ago and it is a magnificent journey. I am just discovering the magic and gift of not being normal. I don’t have to find fault in myself for being outside the box.
What is possible for you that you have not even thought of yet?
In one of the ages of my life stream I taught Yoga and Meditation and Pranayama. My relaxations at the end of classes were always a hit. Students wanted me to put them on tape. But I was too shy. Well, in the age of new possibilities I am no longer shy! Wooooohoooo!
Lie down and relax. BREATHE. Ask your Body:
“Body, how many imagined or implanted boundaries, walls, barriers or lines do I have that I can’t cross? How many rules that I cannot break? Is ‘I can not’ and ‘that is not appropriate’ stopping me from being me right now?”
Guess where these boundaries hide from your awareness? In your body.
Would you like to play with the tools of Access Consciousness to perceive, know and Be the energy of your magnificent body and being? Would you like to make more space for a You that maybe you’ve kept a little hidden or didn’t even know was there? What is possible for you that you have not even thought of yet?
One of the many things that leave me feeling light and happy are the times when I take time to be present and listen to my body and make space for the wild woman being that resides within.
Do you want to explore your possibilities?
More coming soon …
Lela Thomas.
Aging. Meditation. Women’s Empowerment.
