The impact that our external reality has on our psyche and way of interpreting the world is very strong. This manifests itself even more when we find ourselves in critical moments. In these moments, it is typical to have difficulties connecting with our essence, which always provides all the answers. The same happens with menopause, so here are some tips for returning to yourselves at this crucial moment in our lives.
That thing the nature of which is totally unknown to you is usually what you need to find,” says Rebecca Solnit, “and finding it is a matter of getting lost.
When I was young, my grandparents encouraged me to take piano lessons as my grandmother always commented that my long fingers should play effortlessly across the keys. With weekly lessons and one recital later, I concluded that I was not connecting with this grand instrument and asked to end my lessons. My family did not pressure me to pursue the piano or any other musical instrument. Therefore, I chose to pursue my interests of dance, sports and French
I think there is no better time in life to make the connection with oneself consciously than menopause. Perhaps because it coincides (nothing is a coincidence!) with the stage in which we care less and less about the outside. The outside that others impose on us, the outside that for years has set the standard for making decisions. The outside that perhaps has clipped our wings or made us change the direction of flight.
In my last article, I suggested you ‘celebrate your menopause’, and now I am going to tell you how to do that! ‘Celebration’ does not mean ‘party’ here, but what I mean to say is, ‘using your time by choosing what you actually wanted to do in your life’, and thus living your life with a full heart. Celebrating each and every moment by creating small happy moments with a well planned day. The choices can be different for different women but what is important is to make the right choice for yourself.