The Simple Practice of Earthing to Recharge
The simple practice of walking barefoot or laying down in the grass connects you to Mother Earth, our master healer.
The simple practice of walking barefoot or laying down in the grass connects you to Mother Earth, our master healer.
Time is a gift. It is the one thing we never really get back. Yet, so often I hear the same complaint from people “I just don’t have the time”. I love to reflect on that single affirmation. Life has taught me a basic principle: We make time for what we really want.
What if I tell you that you can like yourself, feel good about yourself and believe in yourself, whatever your age and condition? That you can feel permanently able to live happy, motivated and confident? Sounds good, right?
Love, Life, and Intimacy after Menopause starts with loving yourself first, truly loving yourself, your body, and your life’s journey thus far. In order to love someone else, you need to love yourself first
Looking into Greek mythology, we realized there was a Goddess that was in charge of providing Eternal Youth to the other Gods and Goddesses in the Olympus. Her name was Hebe.