Age is just a number
What would happen, if we did not judge ourselves? If we accepted life as it flows, and trusted the process? Would we be more happy? More healthy? More alive?
Invisible Women Rising
When I was 35 or so, a friend introduced an idea to me. Recently she had noticed that her turning 40 meant that men stopped looking at her and that people in general no longer paid much attention to her. I thought this was a wild generalization and it wouldn’t or couldn’t happen to me.
Foods that contain antioxidants to slow down the aging process
None of us like to be told we look older than we are. Yes, we can put fillers and Botox to reduce fine lines and sagging necks but where we really should start is by looking at our diets.
Encontrar consuelo
Muchas de nosotras nos sentimos desubicadas. Nuestro “suelo” se ha desplazado y no podemos percibir el horizonte. Al menos, no podemos percibir el horizonte como lo conocíamos. Covid y sus consecuencias nos están afectando a todas muy profundamente.