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Category Archives: Author

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“What is Love, Life and intimacy after Menopause” – Improve your Sex Life Series

Amy Arrindel, Lifestyle, Menopause, Mental WellbeingBy Amy Arrindell08/09/2020Leave a comment

Love, Life, and Intimacy after Menopause starts with loving yourself first, truly loving yourself, your body, and your life’s journey thus far. In order to love someone else, you need to love yourself first

Why are we Goddesses?

Aging, Body Health, Menopause, Mental Wellbeing, Mun BauBy Mun Bau31/08/20202 Comments

Looking into Greek mythology, we realized there was a Goddess that was in charge of providing Eternal Youth to the other Gods and Goddesses in the Olympus. Her name was Hebe.

How to overcome destructive perfectionism

Dr. Anne Whitehouse, Lifestyle, Mental WellbeingBy Dr Anne Whitehouse26/08/2020Leave a comment

So many women are conditioned to be perfect. We want perfect marks. We want a perfect record. We want the perfect grade, assessment and appraisal. We believe that being perfect and doing things perfectly is both desirable and possible.

Age is just a number

Aging, Art, Cécile Blumenbär, Lifestyle, Mental Wellbeing, Women's EmpowermentBy Cécile Blumenbär25/08/20203 Comments

What would happen, if we did not judge ourselves? If we accepted life as it flows, and trusted the process? Would we be more happy? More healthy? More alive?

Invisible Women Rising

Aging, Art, Lifestyle, Mental Wellbeing, Susan R. Kirshenbaum, Women's EmpowermentBy Susan R. Kirshenbaum20/08/2020Leave a comment

When I was 35 or so, a friend introduced an idea to me. Recently she had noticed that her turning 40 meant that men stopped looking at her and that people in general no longer paid much attention to her. I thought this was a wild generalization and it wouldn’t or couldn’t happen to me.

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