None of us like to be told we look older than we are. Yes, we can put fillers and Botox to reduce fine lines and sagging necks but where we really should start is by looking at our diets.
What if you could rejuvenate your health and cells in your body, for “less-than-free”? This sounds a bit like a sales pitch, but there is some impressive science behind it. Let’s think about the process of recycling and in this context, cell recycling. In scientific terms there is a concept called “autophagy”, which I’ll refer to as self-recycling.
