Have you been indoors for a long, long while, sitting around snacking and wearing pajamas or some form of sweatpants? If so, maybe it’s time to re-emerge and take a good look at yourself, your surroundings, and your peers. Are you in a funk? Here are a few ideas to help you re-emerge.
For several years, rest was not one of my priorities. Beginning perimenopause, when my children were still young, I studied at night. I was pursuing a career that would allow me to work from home. I was sleeping less than 6 hours a day and eventually this had consequences on my health.
Love is all we need. We yearn for it. We desire it. We go to endless lengths to get it.
Yet, have you ever stopped to consider that you might be blocking love, and that this is creating all kinds of problems in your life?
After two decades of working with women, I’ve met this time and time again. On the surface we desperately want love, yet under the surface, we are doing everything possible to stop us from having it.
There’s a lot of discussions these days about the psychological after-effects of Covid. Hopefully, at some point we will all reach this looking-back stage of life.
I recently attended a congress about war grandchildren in Germany. This term is used for children of war children, roughly the generation born between 1960 and 1975. Their parents were children during the Second World War. The war grandchildren in Germany mostly grew up in a stable, relatively wealthy environment. They did not lack food, a warm bed, health care, or education. But they did lack emotional bonding.
