Dry Skin, a Sign of Dehydration
The skin is the largest organ in our body. It is in charge of protecting and containing our body.
Find What Works For You
I got cranky at work, embarrassed about being in a meeting sweating and turning deep red. Other than abandoning turtleneck sweaters for the next ten years, what was I going to do? It wasn’t just at work, but my nights were filled with rude awakenings, bathed in sweat. I tried changing my diet and gave up spicy foods and consumed less alcohol, but nothing made much difference. This was all some time ago. Maybe there’s more that can be done now. Maybe not.
Giving A New Meaning To Menopause
The impact that our external reality has on our psyche and way of interpreting the world is very strong. This manifests itself even more when we find ourselves in critical moments. In these moments, it is typical to have difficulties connecting with our essence, which always provides all the answers. The same happens with menopause, so here are some tips for returning to yourselves at this crucial moment in our lives.
The Art of Getting Lost
That thing the nature of which is totally unknown to you is usually what you need to find,” says Rebecca Solnit, “and finding it is a matter of getting lost.
New Moon And Yoga, Dive Into Your Deepest Waters
With the accelerated pace of our day to day and all the external stimuli we receive it is possible that we forget our union with whom we really are, with our cyclical nature. And more in the era that is no longer marked by the menstrual cycle.