Uncertainty is what life is made of and what humans want to tame and control. A good part of our lives is dedicated to securing a living, a home, a family life and a trust-worthy companion. Women often assume the role of straightening the curves and levelling the bumps in the road, to smooth and steady daily life.
Our whole existence is based on change. In the first instance, we leave our family of light and incarnate in a material body. We leave the womb and are exposed to the physical sensations of the environment. We leave home and immerse ourselves in the world of school, after that, we leave school and get a job … and then we might get together with someone, build a family. I could go on and on naming stages of change and growth
Women going through menopause often experience insomnia. I have personally experienced a terrible change in my sleeping patterns. As a result, we often suffer depression, change of moods, chronic fatigue and food disorders.
The Ancients call menopause the ‘Age of the Crone’. At first I was disgruntled and rattled by the invisibility I almost overnight acquired. How, with a slight widening of girth, and blossoming of bosom, with the silvering of my hair, I quite simply became nothing. This soon became endemic in my mind and I felt ‘invisible’ just walking outside anywhere.
Love, Life, and Intimacy after Menopause starts with loving yourself first, truly loving yourself, your body, and your life’s journey thus far. In order to love someone else, you need to love yourself first