Ask your emotions
What if I tell you that you can like yourself, feel good about yourself and believe in yourself, whatever your age and condition? That you can feel permanently able to live happy, motivated and confident? Sounds good, right?
Circadian Rhythm and Menopause
Women going through menopause often experience insomnia. I have personally experienced a terrible change in my sleeping patterns. As a result, we often suffer depression, change of moods, chronic fatigue and food disorders.
Age of the Crone or Transformation or Surfing with the Crone!
The Ancients call menopause the ‘Age of the Crone’. At first I was disgruntled and rattled by the invisibility I almost overnight acquired. How, with a slight widening of girth, and blossoming of bosom, with the silvering of my hair, I quite simply became nothing. This soon became endemic in my mind and I felt ‘invisible’ just walking outside anywhere.
“What is Love, Life and intimacy after Menopause” – Improve your Sex Life Series
Love, Life, and Intimacy after Menopause starts with loving yourself first, truly loving yourself, your body, and your life’s journey thus far. In order to love someone else, you need to love yourself first
Why are we Goddesses?
Looking into Greek mythology, we realized there was a Goddess that was in charge of providing Eternal Youth to the other Gods and Goddesses in the Olympus. Her name was Hebe.
