Homeaopthy and Menopause
Menopause is completely natural. In this transformative stage, to move forward is what we demand but whilst hormone production is diminishing, these surges of imbalance can be triggered by what we eat, say, or do.
Find What Works For You
I got cranky at work, embarrassed about being in a meeting sweating and turning deep red. Other than abandoning turtleneck sweaters for the next ten years, what was I going to do? It wasn’t just at work, but my nights were filled with rude awakenings, bathed in sweat. I tried changing my diet and gave up spicy foods and consumed less alcohol, but nothing made much difference. This was all some time ago. Maybe there’s more that can be done now. Maybe not.
The Art of Getting Lost
That thing the nature of which is totally unknown to you is usually what you need to find,” says Rebecca Solnit, “and finding it is a matter of getting lost.
Aromatherapy, More Than Just a Scent
Aromatherapy is a branch of botany that works with the use and application of essential oils and hydrosols. It has been among us for thousands of years, especially in Asian and African cultures, but it is in recent decades that it has spread throughout the world and is becoming popular for daily use and as an alternative therapy to various health conditions.
Women And The Moon, Are One
As women we know our menstrual cycle brings and marks different emotional and vital states. Some women can find themselves in the stereotypical irritable or extremely sad state in the premenstrual phase, others not, but most women notice some changes in relation to their cycle.