Moments Of Change And Adaptation
“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.” (Charles Darwin)
“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.” (Charles Darwin)
“Are you making things harder for yourself than necessary? Sometimes all our efforts to move forwards are actually counterproductive, and are in fact making things worse. Maybe you’re creating a ball and chain attached to your ankle, rather than the amazing future you want. If you’re fed up of being stuck, read on.”
From a young age women are bombarded with messaging about the need for clear smooth skin, luscious hair, slim physiques, yet just the right curves, to fit into all the latest fashions. Sadly we’re not exactly bombarded with messaging about how to REALLY look after our health. Sure there’s plenty of advice to push fad diets, fad/unsustainable workouts, pills and potions, quick fixes, skin procedures and a plethora of pricey products to make us LOOK better, but how much of this really helps us FEEL and BE better on a deeper level?
The vote for the new president in the USA on 3rd of November 2020 was an exciting event. I was checking the numbers of the different states all the time, and could hardly sleep. What a relief, when Joe Biden won, after four days counting the millions of votes, many of them coming in by mail due to the Covid-19 pandemic. And what a joy, when Joe Biden chose Kamala Harris as the first female vice president of the USA!
“I am enough, I am enough, I am enough.”
These words resounded like a slow echo in my ears after a few days of feeling not ENOUGH for what felt like a lifetime of stories strewn and scrolled written across my outside balcony.