Life Lessons – Looking back and looking forward
There’s a lot of discussions these days about the psychological after-effects of Covid. Hopefully, at some point we will all reach this looking-back stage of life.
Tips To Get Back To You
Sometimes we put ourselves aside. Work, our partner, our children, our parents, occupy all of our time and one day we realize we have completely forgotten ourselves.
Bringing Back Passion Into Your Intimate Relationship
The age-old argument is that once passion is gone from a relationship, it can not be regained. It suggests that once people have disconnected from a relationship, they are no longer vested in it, physically or mentally. They just go with the flow, break up, separate, or divorce. But how do you bring back the passion if you decide to remain in the relationship?
Tips to Cope with Depression during Menopause
I have to confess that, at 44 years old, I still do not feel I have started with the hormonal changes to suggest that I am going through perimenopause. However, I am preparing. I am very curious and attentive to what other women and friends experience during this stage.
Going through Menopause with Self-Compassion
Putting ourselves in each other’s shoes. We have heard and repeated this phrase frequently, but how many times have we consciously done it?
When we speak of putting ourselves in another’s person’s place, we speak of compassion and compassion contains very deep concepts in itself.