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“Sexual Positions for the Peri, Post, and Menopause Stage Woman” – Improve your Sex Life Series

Having sexual intercourse as a peri, menopause, and post-menopausal woman can be pretty painful for some women. Research suggests that some women would rather abstain from the painful experience and discomfort surrounding sexual intercourse. Every peri, menopause, and post-menopausal woman experiences sexual intercourse during these phases differently. This article is for you if you are a peri, menopause, and post-menopausal woman experiencing pain and discomfort during sexual intercourse.

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Coral Colour Alchemy for Self-Nurturing (with subconscious upgrade audio)

How Does Colour Affect Wellbeing?

Did you realise that colour is far more powerful than just something pretty to look at? Colour is a universal language that interacts with your brainwaves on a profound level. It can provide a window into our subconscious minds, our souls, our bodies, our blocks. AND, most importantly, it’s the key to freeing ourselves to shine.