Yoga Healer
Denver, Colorado, US
Amparo Hernández, C-IAYT, E-RYT 500, is a Vinyasa yoga instructor and Yoga therapist, with certifications in restorative yoga, Yin Yoga, advanced pranayama, Yoga for osteoporosis, Yoga for Parkinson’s and neurodegenerative diseases, Yoga for health and well-being of the spine, Ashtanga Sangha meditation for yoga and wellness. She began practicing yoga 20 years ago in her native Spain as a way to cope with back problems, and over the years, yoga became an important part of her life. Amparo completed her 200-hour teacher training certification in 2015, her 300-hour advanced certification in 2018, and her 1000+ hour yoga therapy training at AUM Home Shala in 2020. She truly believes that this discipline is the vehicle for achieving balance between mind, body and spirit.
Amparo's Posts
How to Manage Your Emotions with Meditation, The Yoga of the Soul
Meditating during the Transition to Menopause: The power of the Necklace of Meditation (Japa Mala)
Menopause and Sacral Chakra
12 Minutes of Yoga a Day: Your Medicine for Osteoporosis
The Mudras or Yoga of the Hands and Fingers
