While it might have once been impolite to inquire about a lady’s age, I can happily share that I graced this earth more than 50 years ago. I cherish my life, revel in my body’s vitality, and pay little heed to wrinkles and grey hair.
Can wrinkles and grey hair exude allure?
The next step is finding allure in wrinkles and grey hair. Why should I strive to appear 25? Others might form misconceptions about me and treat me differently. I prefer to present my authentic self and connect with others from that genuine place.
Finding Serenity and Perspective
What truly matters in life? At times, I envision myself on my deathbed, reflecting on regrets or envisioning what I might have done differently given the chance. This helps me to find serenity, gain perspective, and realize that most problems aren’t as insurmountable as they seem in the moment.
Learning from Inspirational Elders
I observed my grandmother remaining remarkably active in her later years. At 84, she was still cycling, assisting with apple harvests, and crafting dolls. She found joy in music, particularly choral pieces, having sung in a church choir for years. She relished socializing with friends, old and new, over coffee and cake at a local café. Reflecting on her habits, I too find pleasure in indulging in a cappuccino and cake at a café, perhaps inheriting this delight from her.
Integrating Generations in Living Spaces
After my grandfather passed away, my grandmother chose to reside in a nursing home. I found it rather unnatural that the majority of residents were elderly. In traditional societies, children, younger adults, and elders coexist. Combining orphanages with nursing homes could infuse life and curiosity into the latter, with elders sharing stories and wisdom with the younger generation. This would transform monotony into playfulness and joy. Moreover, retirees often possess more time and patience than working parents, a significant advantage.
Staying Active is Key
Recently, a friend from Portugal shared that his 64-year-old mother and 84-year-old grandmother visited him in Germany for the first time. Despite the sweltering heat, they walked miles and miles during their sightseeing tour. Surprisingly, his grandmother was the only one not complaining or fatigued by evening. When inquired about her fitness secret, we discovered that she leads a very active lifestyle. Constantly on her feet, she tidies up her house, rearranges pillows, and rarely stays still. So, embrace life’s flow, relish every moment, and keep moving forward!
Cécile Blumenbär.
Aging. Beauty. Body Health. Women’s Empowerment.
Image by Kieran MacAuliffe on Pixabay
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